Well,the melatonin in it sets your sleep.I found that when the first light of day was coming through my bedroom I was awake.I like to sleep in sometimes.
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antioxidants, anyone?
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farouk
Member
Interesting experience that you have had. You might want to join an Online support group for fellow sufferers, anyway. Blessings.
Sufferers of what?I can't count them all
farouk
Member
You just mentioned dark cherry juice for rheumatism...Sufferers of what?I can't count them all
Blessings.
No it was arthritis.Most people have some variance of arthritis when they get older.Mine is not severe.
farouk
Member
Sorry I confused arthritis with rheumatism, without scrolling back to the previous page of the thread. Blessings.
You are forgiven
tim-from-pa
Member
Yes, that is correct. Neither does my vitamins have iron in them. I never had a problem there. Plenty in the red meats and similar foods I eat. Some people do need iron, and in that case they should get the chelated type, not just the ferrous oxide or whatever chemistry lab formula they have. That does not absorb as well.
BTW, when I was talking about chewing vitamins, I meant the non-chewable. Ya know, those bitter, gross tasting ones.
BigSodaExposer
Member
I do, I am well aware of Hoffer's work.