I am. Measure your waist. With your fingers, find the upper location of your hips to the lower location of your ribs. The soft fleshy area in between is your waist. Generally speaking, it's around the belly button. With a measuring tape, start at the belly button and take a deep breath and exhale softly Do not press hard against the body. That will be your waist measurement. From there, you can figure out how much you got to lose.