Discussion in 'Health & Nutrition' started by Allen Wynne, Aug 29, 2017.
Sure, send some over, lol!
Immediately, if not sooner !!
I could never be confused for being fat. I currently weigh the most I have ever and am still 20 pounds under my ideal weight for my height.
You made me chuckle. I was guilty of enjoying the finest beer in the world and schnitzel a bit too much and it had not hindered my, somewhat, rotund little behind suffered the first three months in Vietnam's famous heat and living in Texas I swore, never again. I would love to have the Six Pack stomach again but I can walk, let alone exercise. LOL!
My wife and I are on the DASH diet. I track my food here: http://www.myfitnesspal.com/ and I've lost about 3 pounds. Now if I add exercise.....at least walking, I'll be able to shed pounds faster. need to lose about 25. No more donuts.
All my important muscles are toned. My right arm that I use to raise my fork to my mouth gets a work out 4 times a day: breakfast, lunch, supper, and then a snack before bed. I used a tuning fork to see if I have tone and found out that I have C fat (there is no L in that word). I am 6ft. 1in tall and weight about 250 lbs. I use what fat I have as insulation in the winter.
I have a root beer belly.
Ssshhhhhhhhhhhhhhhhhhhhhh! There are Baptists present!
my doc told me I have a girlie firgure....like the kind that are three months pregnant ;)
That's really none of your business.
We have police on the forum. They are drooling
I just ate carrots. I've lost 5 lbs. No donuts for me. I track everything I eat now. In the future, the only thing big on me will be my ego.
Oh yeah, that too!
Some people have it. Some don't. I'm full of it.
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