lisa-in-FL
Member
Does anyone here keep a journal?
I started a few weeks ago as I thought it would help with my anxiety/depression. Writing all my thoughts out and keeping track of answered prayers and fears I had that never amounted to anything. In some ways it has helped, but reading through the pages again just now I mostly sound slightly manic and completely self-absorbed.
Does anyone else do this and do you find it helpful?
I started a few weeks ago as I thought it would help with my anxiety/depression. Writing all my thoughts out and keeping track of answered prayers and fears I had that never amounted to anything. In some ways it has helped, but reading through the pages again just now I mostly sound slightly manic and completely self-absorbed.
Does anyone else do this and do you find it helpful?