Having trouble sleeping, but I can't do anything because I'm having one of my headaches that gets worsened by light and sound. Phone's on it's lowest screen setting.
I'm fairly comfortable in this dark room though
Is sound and light sensitivity something that only comes with migraines? Or is it possible to get those with tension headaches? I've always just assumed my headaches are the result of eye strain, since they start with an eye ache.
I know both my biological parents have or had issues with migraines.
I've decided that it's probably best for me to read my Bible in the morning from now on. I need structure in my life and starting my day off right will help me stay on track. Otherwise I just wake up and kinda goof around until it's time to head to work.