I made it myself and anybody can use it.
1. Before I start worrying about anything; STOP and take a deep breath and think the situation through.
2. Stop worrying about how a situation that happened could have been made worse. It's in the past, it cannot be changed, and constantly worrying about it isn't going to do me any good. Especially if it's beyond my control.
3. Only God knows the future, so stop worrying about what possibly could happen since that wouldn't be doing me any good as well. I can only prepare for what will happen, I can't actually stop it from coming true.
1. Before I start worrying about anything; STOP and take a deep breath and think the situation through.
2. Stop worrying about how a situation that happened could have been made worse. It's in the past, it cannot be changed, and constantly worrying about it isn't going to do me any good. Especially if it's beyond my control.
3. Only God knows the future, so stop worrying about what possibly could happen since that wouldn't be doing me any good as well. I can only prepare for what will happen, I can't actually stop it from coming true.