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[__ Science __ ] Does Eating Junkfood Before Bed Cause Nightmares?

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HeIsRisen2018 said:
The reason why I'm asking is because all I had were nightmares last night, but before I went to sleep I ate potato chips and I'm wondering if that was the cause. :chin
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Of course not. I used to eat junk food all the time before i went to bed, and i had good sleep. Sleep is based on what is on your mind often at the time. There are exceptions but i am talking naturally.
 
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