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There's a youtube vid called "The Grounded."
Fascinating stuff, healthwise. I normally don't sleep much more than 5 or 6 hours. Sat in a chair with barefeet in wet grass for an hour in my yard yesterday while reading. Went to bed early and slept soundly for 12 hours. Hadn't slept that long and deep in years.
Fascinating stuff, healthwise. I normally don't sleep much more than 5 or 6 hours. Sat in a chair with barefeet in wet grass for an hour in my yard yesterday while reading. Went to bed early and slept soundly for 12 hours. Hadn't slept that long and deep in years.