Why I love the paleo diet

[GodsGrace]

Well I knew the "nuts" were yours, and I suppose the coco-"nuts".

One day you'll be nice to me...

 

[Rollo Tamasi]

What did you say?
One day I'll be nuts to you?
I already am, silly.

 

[sparrow]

Interesting.
I doubt I could get full fat coconut milk here, but I will look for it.
I'd have a lot of questions regarding this diet and this isn't the place.
Like, for instance, you say no dairy, but ok for butter and heavy whipping cream. Heavy whipping cream IS butter, so that I get. But what could be more dairy than whipping cream?? Why would milk be more harmful than whipping cream?
And the big question always is: Will you be able to eat like this the rest of your life?

Dairy is optional depending upon your specific needs. Grains are Not optional.
Baking can be done with alternative flour.
I intend to keep us Paleo here until Jesus calls me home.