I know Link is. Being a consistent jogger. Any others?
My body shape says it all. Or does it? I'm overweight. That uncomfortable "obese' word is sometimes used. I need to lose about 10 kg. 25 pounds?
But I do my own version of yoga everyday. Yeah it hardly takes the weight off. But it helps wellbeing.I swam today. About 1 km. I need to do more often perhaps.
My leg tendonoses prevents a lot of walking and running I could do.
My body shape says it all. Or does it? I'm overweight. That uncomfortable "obese' word is sometimes used. I need to lose about 10 kg. 25 pounds?
But I do my own version of yoga everyday. Yeah it hardly takes the weight off. But it helps wellbeing.I swam today. About 1 km. I need to do more often perhaps.
My leg tendonoses prevents a lot of walking and running I could do.