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Mon- Weight training. Chest/ Shoulders / Triceps
Tue - 30 minutes on the treadmill morning & evening
Wed- Weights. Legs
Thur- 30 minutes on the treadmill evening only
Fri - Weights. Back / Biceps
Sat- 30 minutes on the treadmill morning- evening
Sun- NOTHING! lol
"Money" was/is EVERYTHING to the Mafia. That alone makes be shutter. I have a fair number of books about organized crime. I just never could understand how they could be Catholic & still do the things they did. This is pretty good reading. Catholic Church & the mob. (2014)...