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  1. U

    Running!

    ...did you decide to go w/them? Actually--I know that running itself is not that "good" for me--a ::::fast walk is much better for the bones/body. But it's SO HARD to NOT run! I love the sweating and feeling of accomplishment I get---which I don't get (as much) w/a long walk......plus, the...
  2. U

    Running!

    good morning! I am a new member from the USA (MASSACHUSETTS), a former (w-a-y former!) US Woman Marine and have loved running for 35-years! (W/time-out for 2-kids). I usually jog 5miles/day--5-days/wk, and take l-o-n-g walks w/ankle-weights 2Xs/wk. A great addition to my "training" is to also...
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