I probably need to eat more I work out alot and Im real choosy about what I eat ,calories etc because I really like being very fit ..it makes me feel good but yeah I probably do need to do that
I love green tea have tried chamomile ehh did a little bit for me.I think Im going to remember the big meal thing because I dont eat much ..well I do but its mostly all healthy and less than 800 calories a day most days so I think when that much caffeine and anxiety catch up to me I have to help...
I did get some slept long and hard thanks so much ..I was a bit worried I was gonna go another couple of days without sleeping but after I got off here I had the urge to eat a big meal and after that I passed smooth out lol .Praise God.
had alot of coffee this morning so i could make it to church lol ...oh Im also asking God to help me sleep tonight so getting off now gonna work on that have a good night everyone
ok I know this is a bit silly maybe but can you guys pray that Ill get some serious sleep tonight I havent slept in over 2 days and Im all jittery and everything ....I dont know why but every once in a while my body does this where I cant sleep for 2,3, or 4 days before I crash out...
Man I like what obadiah said ..all of it.Thats pretty much what happened with my ex hub and my family they all valued money and things and more money and more things.It was like they gave me a few years to catch up to what my ex was making and I just couldnt and when I tried (working 2 and 3...
I agree with alot of this...I find it sad that alot of their churches are musuems but I like the way they do alot of things versus the us.I find alot of what happens here to be sickening but like anyone else I just try to make the best of it ...do what I can as an individual.
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