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Phytic acid may be considered a phytonutrient, providing an antioxidant effect. Phytic acid's mineral binding properties may also prevent colon cancer by reducing oxidative stress in the lumen of the intestinal tract. Researchers now believe phytic acid, found in the fiber of legumes and grains, is the major ingredient responsible for preventing colon cancer and other cancers.
Read more:
http://en.wikipedia.org/wiki/Phytic_acid
Read more:
http://en.wikipedia.org/wiki/Phytic_acid