Removing This From My Diet

[abide]

In December 2011 I decided to remove commercial bread from the bakery out of my diet. This is eight (8) months that I have not eaten commercial bread, and I have lost weight. (not that I was overweight. When my three sons were in school I would bake my own bread each week.

I believe that the removal of commerical food from our diet and the cooking of our own the better for us. The less we use warehouse food the better.

When I bake my own bread, the taste is so different.

I will post a recipe for some bread soon.

I do all of my cooking and I do not drink sodas.

 

[tim-from-pa]

Very wise choice.

 

[SpagLard]

Yes fresh homecooked meals really are the way to go . :yes

 

[elijah23]

Certainly home-baked bread is much better tasting than store-bought bread. What impressed me was that you have stopped drinking sodas. Sodas have next to no nutritional value that I am aware of.

 

[one truth]

Way to go!! You are going to be so much healthier for that. Especially for stopping soda. That stuff is terrible for you.