tim-from-pa
Member
This article says it all, and I agree. Commonsense. Beware. Most dietary advice out there is toxic. Turn it around 180 degrees and you'll be fine. If you don't believe me, then why have people been following the recent advice, plus taking more meds than our ancestors but are sicker and dying sooner than ever?
http://douglassreport.com/2014/01/01/why-you-need-butter-not-margarine/
http://douglassreport.com/2014/01/01/why-you-need-butter-not-margarine/