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I've been meditating on Psalm 23 at night. It is like an attack on my mind happens at night and it helps a lot.
 
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Sister said:
I've been meditating on Psalm 23 at night. It is like an attack on my mind happens at night and it helps a lot.
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Meditation on His word gives our overactive mind something to "chew" on.

Doing this at night before bed will also bring peace to our soul.


Amen
 
JLB said:
Meditation on His word gives our overactive mind something to "chew" on.

Doing this at night before bed will also bring peace to our soul.


Amen
Click to expand...

Sort of feels like reading at night though. I have to repeat it a great deal of times for it to sink in. Unclutter. But psalms 23 has been a breakthrough.
 
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