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[__ Science __ ] Do You Workout?

Do You Workout?

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HeIsRisen2018

HeIsRisen2018

Dramione love 3333
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Unless you count Yoga I don't. I find it too exhausting and tiring. I'm a woman so I don't really have to have the kind of muscles that men do anyways. I mean I know that there are women that workout and want those kind of muscles but I'm perfectly fine without having them. :)
 
Chasing small children around all day and taking care of the chickens is enough of a workout for me....feels like it never ends. I was such a weakling before I had kids, now I find I am lifting over 50 pounds multiple times a day so I have some mom muscle.
 
I generally get my work outs when I help people move.

I have been a bit more fit because of my job as I would have a lot more physical activity, however, since my role has changed and I am in the office pretty much all the time this has changed quite a bit.

I have never really had much motivation to work out, but the availability of using the company workout facilities is there.
 
The heart is only good for so many beats so I don't want to increase my heart rate and use them all up. I cannot remember the last time I excersise, must have been like 20 years ago.
 
kiwidan said:
The heart is only good for so many beats so I don't want to increase my heart rate and use them all up. I cannot remember the last time I excersise, must have been like 20 years ago.
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I agree even though I still exercise by going for walks and riding my bike. :)
 
kiwidan said:
The heart is only good for so many beats so I don't want to increase my heart rate and use them all up. I cannot remember the last time I excersise, must have been like 20 years ago.
Click to expand...
I was talking with my doctor during one of my semi-annual office visits and I don't recall what led up to this but at one point my doctor commented, "Yeah, we only have a limited number of heartbeats." I replied, "Then why do you medical professionals advocate exercise. That only means we'll use them up faster. Isn't that detrimental to your line of work?" He just laughed at that one.
 
kiwidan said:
The heart is only good for so many beats so I don't want to increase my heart rate and use them all up. I cannot remember the last time I excersise, must have been like 20 years ago.
Click to expand...
Dem,wrists and shoulders wear out earlier too from fishing .that said the heart is s muscle ,its going,to,last longer of exercised.
 
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