[__ Science __ ] Does Eating Junkfood Before Bed Cause Nightmares?

Thinking about unsettling things before turning in. Best to think happy thoughts.






Yeah and then all you need is pixie dust and it'll lift you into the air and you can fly all the way to Never, Neverland. :lol (Sorry, I couldn't resist. XD!!)







 
The reason why I'm asking is because all I had were nightmares last night, but before I went to sleep I ate potato chips and I'm wondering if that was the cause. :chin
Of course not. I used to eat junk food all the time before i went to bed, and i had good sleep. Sleep is based on what is on your mind often at the time. There are exceptions but i am talking naturally.
 
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