HAPPY NEW YEAR!

[GodsGrace]

To my old dear friends,
and to my new friends,

I wish a very joyful and healthy new year to you all.

 

[for_his_glory]

You have a very blessed New Year. Got pork and sauerkraut cooking in the crockpot.

 

[daninthelionsden]

May you and yours have a safe, healthy and bountiful new year Fran.

 

[GodsGrace]

You have a very blessed New Year. Got pork and sauerkraut cooking in the crockpot.

We had fish soup. I only make it once a year so it's special.

 

[GodsGrace]

May you and yours have a safe, healthy and bountiful new year Fran.

Hey Dan
I pray all is well with you all.

 

[daninthelionsden]

Hey Dan
I pray all is well with you all.

Hi Wondering. I am on the road to recovery from extreme insulin resistance. Keto diet has helped me lose 40 lbs. I have Type2 Diabetes, Stage 3 Kidney disease, fatty liver and a host of other maladies from decades of poor eating habits. It's scary but I understand I can reverse most if not all these conditions. please pray I stay the course.

 

[GodsGrace]

Hi Wondering. I am on the road to recovery from extreme insulin resistance. Keto diet has helped me lose 40 lbs. I have Type2 Diabetes, Stage 3 Kidney disease, fatty liver and a host of other maladies from decades of poor eating habits. It's scary but I understand I can reverse most if not all these conditions. please pray I stay the course.

You Must continue D.
Most who achieve success continue on.
Keep a pix of how you used to look on your fridge.
My prayers are with you.

 

[daninthelionsden]

You Must continue D.
Most who achieve success continue on.
Keep a pix of how you used to look on your fridge.
My prayers are with you.

Yes. I want to lose another 70 lbs. That will put me at 155lbs. I felt pretty good back at that weight even though I was a little small. At this age I don't worry about being a "little" guy. Have nothing to prove. The hardest part is the intermittent fasting. I now fast about 18 hours a day. That's a tall order for someone who has used food to pacify an anxiety disorder, but doable. Thanx for the encouragement.

 

[GodsGrace]

Yes. I want to lose another 70 lbs. That will put me at 155lbs. I felt pretty good back at that weight even though I was a little small. At this age I don't worry about being a "little" guy. Have nothing to prove. The hardest part is the intermittent fasting. I now fast about 18 hours a day. That's a tall order for someone who has used food to pacify an anxiety disorder, but doable. Thanx for the encouragement.

I know about anxiety disorders.
Kudos to you!!

 

[for_his_glory]

Hi Wondering. I am on the road to recovery from extreme insulin resistance. Keto diet has helped me lose 40 lbs. I have Type2 Diabetes, Stage 3 Kidney disease, fatty liver and a host of other maladies from decades of poor eating habits. It's scary but I understand I can reverse most if not all these conditions. please pray I stay the course.

Praying for you Dan