You know, interestingly enough I have had many lows in my life, and I've noticed they don't always coincide with actual events. Part of that is definitely because I struggle with depression - it's a battle that I'll likely wage every day of my life. But I think another part of that is because sometimes the peaks and valleys in our live are not so much based off what happens around us, but how we choose to react. We've all heard the anecdotal stories of perseverance, how Abraham Lincoln lost elections left and right but went on to be one of our greatest presidents, or how Thomas Edison failed hundreds of times in trying to invent the lightbulb, but always kept a good spirit throughout his failures. These stories might not mean much to a hurting person, but they illustrate a great fact, that when everything is going wrong, you CAN still overcome the defeat.
I'll admit, I'm struggling right now, and I feel like I'm maybe not at an all time low, but I'm worse than I've been for a while. Frankly, I have a lot of bad stuff going - I've lost my job, we can't pay our bills, we're dirt poor broke, my car is dying, etc, etc. But you know, I'm going to pull out of this slump, and it's going to be a huge victory for God when I'm out, and that attitude is what's going to get me there. As awful and terrible as my life may be, It could ALWAYS be much much worse. I spent several summers in Nicaragua, and I can tell you that the homeless in America live better than some of the more well-to-do villagers I met. And Nicaraguans are still far better off than many other third world nations. Nigerians are among the poorest people on earth, but they're also rated as one of the happiest nations overall.
I'm speaking to myself more than anyone else when I say this next part. The bottom line is that when we feel blue, and we blame it on problems around us, it's really a cop out. The cold hard truth is that we're depressed and down because we can't help but see the sadness around us, and we lose sight of the fact that we have so much going for us. And I'm guilty of this myself. I'm sitting here right now feeling depressed because I have "no money", while typing on my $2000 computer sitting on a desk with $8000 of video editing equipment, on a property filled with tens of thousands of dollars of possessions. I could sell all my possessions, fly to Central America, and live out the rest of my life like a King. Perspective is everything.
Someone once said our attitude is 10 percent what happens to us and 90 percent how we react. I tend to agree. I don't know if that actually helps anyone, but there it is.