You wouldn't have to. Dare I say vegetarian diet?
Pull the other leg!
My Dr told me yesterday that I need one meal of red meat a week for vitamin D intake and too much red meat has been linked to bowel cancer.
So, beef, mutton, pork, chicken and seafood are on my meat-eating agenda. Even the Amish agree with this.
This is included in Amish diet:
Amish also may raise their own livestock. Many Amish have laying hens which produce a steady stream of eggs. Chickens may be slaughtered for meat. Other Amish may raise pigs for the same purposes.
Oz
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