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[__ Prayer __] Prayer for depression.

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Hi, everybody. I am still suffering from depression, and I've been trying to find a new psychiatrist, but the doctors just don't get back to me. I feel very alone and rejected, because I'm mentally not stable and most people don't get it, so they won't stick by me. I'm fickle a lot and I do things like delete my Facebook out of paranoia, then I start all over again and it annoys people. It may sound stupid, but it makes me sad when that happens.

And I'm depressed, anyway. I am taking medication, but it doesn't help much. I struggle with addiction to sleeping pills, and it's not easy to just walk away. I'm so tired of life. Please pray for me, that the doctors will take me seriously and help me, and that God will intervene in my life and cure me. I feel like I can't go on another moment.
 
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Dear Father, You hear the cry from this sister among us. Please relieve the hurt in her life and allow her to experience the joy of Your presence made real to her. Thank You Father, and I ask this in Jesus' name. Amen.
 
I pray that Christ will touch you directly and that you will let Him guide your steps.

I was hooked on Klonopin in my late teens. Even today, I question the wisdom of giving a troubled, suicidal teenager 3mgs/Klonopin during the day and Sonata or Ambien at night...long term. I know where you're coming from. I will say, though, that...Knock and the door shall be opened. There's more to life than anti-anxiety pills, sedatives, uppers (I also had an Rx amphetamine problem...again: slack doctors, obviously) and managing "symptoms," although sometimes Rx treatments do make life more bearable (for a season...).

The pills only go so far. These days, I'm considered "severely Bipolar I." By "severely Bipolar I," the treatment people apparently mean: without meds, its a lot like Schizophrenia (6 of 1, 1/2 dozen the other if you ask me, but...). So, I do take --4-- Rx meds daily, plus high dose vitamins (its called "Orthomolecular," and it seems to make the meds more tolerable...). That's great and all, but the reason I'm not miserable and trying to score controlled substance prescriptions is Jesus.

Jesus doesn't necessarily make you not mentally ill, or make your life immediately less painful, but He changes people ("Know Jesus, Know change...") in such a way that...pain has meaning. Pain can be productive (not that I"m a big fan of pain, mind you). In my own life, I've seen misery and suicidality give way to stability, and now the very beginnings of "the peace that surpasses all understanding." I'm definitely not suicidal. Its strange...I know now that there's more than this life here on Earth, but I also value my health and this life here on earth much more than I ever did before.

Shrinks are a mixed bag, too. I'm not the only person who's been burned by vicious doctors and counselors, over-priced hospitals, etc. If the doctors aren't calling you back, that may be a hint that you need to intensify your prayer life and seek God as best you can. He won't hide from you, that's for sure. Like I've written before...this pills only go so far. Even the antipsychotics/major tranquilizers, which were and are regarded as a huge breakthrough in treating severe mental illness, aren't that great. I take an overpriced, newer one (its the --1-- I can tolerate at full doses). Its OK and all, but...once the voices are more or less gone, the paranoia is calmed down, the agitation subsides...well, what do you do now? See what I'm saying? They suppress symptoms for a lot of people...that's about it. Antidepressants don't always out-perform placebo in some studies and meta-anlayses. I think they're better than placebo for me--I take 1 every day--but again...the Rx stuff is all about symptom suppression, and they don't even work for a substantial minority of people.

I've rambled. If you have some spare $$$ and the inclination, I would recommend that you look into Orthomolecular. Its not terribly $pendy, and it can put back vitamins, minerals, etc. that stress, Rx treatments, insomnia, poor diet, etc. take away. In my case, it works nicely with the Rx cocktail to get better results. I think its called "synergy..." a case of 1+1=3, I suppose. One big benefit of Orthomolecular for me has been a significant reduction in anxiety, agitation, and insomnia. Over time, the vitamin blends act as a sort of natural tranquilizer...for me, this has been better than Klonopin and all the over priced sleeping pills. Plus, I'm remarkably healthy now, unlike when I was on all kindsa Rx stuff and looked a good 5+ years older than my age.

OK. I'm done now. I'll be praying for you. :-)
 
Hi, everybody. I am still suffering from depression, and I've been trying to find a new psychiatrist, but the doctors just don't get back to me. I feel very alone and rejected, because I'm mentally not stable and most people don't get it, so they won't stick by me. I'm fickle a lot and I do things like delete my Facebook out of paranoia, then I start all over again and it annoys people. It may sound stupid, but it makes me sad when that happens.

And I'm depressed, anyway. I am taking medication, but it doesn't help much. I struggle with addiction to sleeping pills, and it's not easy to just walk away. I'm so tired of life. Please pray for me, that the doctors will take me seriously and help me, and that God will intervene in my life and cure me. I feel like I can't go on another moment.

I have been through some very very difficult times in my life. So much so that at a couple of junctions I developed what is known in the world of shrinkdom, physical anxiety symptoms. Pacing (repetitive motion disorder), inability to focus for more than a short period, etc. At one point I didn't sleep for several days at a time! I very nearly turned to medication(s?) but decided against it, and elected instead to weather out the storms without hammering my body with meds, which are a pathetic bandaid.

In addition to my prayers for you, take some heeds here for what they are worth.

Change your diet to a low acidic type of diet. A high acid diet can greatly contribute to stress, anxiety and depression. By this I mean largely fruit, vegetables and starch foods such as brown rice, potatoes in moderation. Eliminate entirely, MEAT-FISH/DAIRY/ANY PROCESSED OILS/PROCESSED FOODS/ALCOHOL and wheat/grain products in general. Eat natural food based oils such as coconut milk, avocados and ground flax seeds in moderation, all high in essential beneficial oils. Over a period of 2-3 years the "lymph system" will start to clear up and wash out, making the body and it's vital organs function better. I've found this regiment to be extremely effective to reduce adverse physical feedback that contributes to depression/anxiety. A highly acidic (meat/processed oils/refined sugar/flours) diet coupled, particularly coupled with alcohol and meds is a huge contributor to depression/anxiety/sleep disorders.

Secondly, step back, way back, from any "drama." Seeking drama and always wallowing in roller coaster dramatic up and down mode is not helpful. Calm the waves of your life any way you can and seek contentment. Follow that. It won't disappoint. The world can not be changed by personal drama. It only makes things worse. Follow peace with everyone, as much as you can, or just step back to contentment, even if it means avoidance of certain people and drama situations. Just don't go there. You don't have to go there. Entertaining drama only brings people into the vicious circles of uncontrolled thoughts and emotions. Getting the "mental stream" of thoughts under control and direction is mandatory. You either rule it or it rules you.

Third, get some modest exercise. Walking 3-5 miles per day is sufficient.

Make sure to work. Do things productive to take care of yourself, even if it comes down to just putting one foot in front of another on a day to day basis, which can be HARD if a person falls to0 far into depression. The deeper one goes, the harder it is to "get out." I have never gotten to the physically disabled state from depression but I've seen it happen to close friends where they couldn't even get out of BED. It's a sad sad thing to watch that blanket of depression disable people.

I have friends who have been on sleep meds and medications for the same things you describe and they never get better and stay on their meds for years. It is better to attack the problem holistically, through intensive care of the physical body and moderate exercise, work.

Just some practical tips from somebody who has been there, done that, more than once, and finally worked my way around it without resorting to meds, which I've never done in my life. It's only unfortunate that it took me so long to figure it out, diet wise. Would have maybe saved me some deeper issues. I've had stress situations that would have driven any normal person quite insane. It's a miracle that I'm still alive.

You have to step back from the dark pits and look for LIGHT only. MAKE the sun shine and the bluebirds sing in your mind. They will if you command them diligently and look for them, and force out that controlling thought stream. That is where it starts. It can seem like a big mountain til you top it and dominate those thoughts by good things and right habits. Take control.
 
Your in our prayer Angelsamongstus. If I can ask, do you have anyone who is a friend or a family member near by that you can see occasionally. It doesn't need to be for talking things out if your worried about their reaction, or at least that doesn't have to be the conversation all the time. But it's helped me a lot when I was down to be around those that I love and that love me back. Just sharing the same company while watching a movie or be near them in the same room or in a room near by helped lessen the pressure of depression. And of the people I told during that time my parents helped a lot because when I told my mom that I didn't have any hope, she'd say "if you can't hope for yourself, then I'll hope for you.

If you can be with friends and family they might help with the burden even if they don't help with a solution. Praying for you and wishing you the best. :hug
 
Hi, everybody. I am still suffering from depression, and I've been trying to find a new psychiatrist, but the doctors just don't get back to me. I feel very alone and rejected, because I'm mentally not stable and most people don't get it, so they won't stick by me. I'm fickle a lot and I do things like delete my Facebook out of paranoia, then I start all over again and it annoys people. It may sound stupid, but it makes me sad when that happens.

And I'm depressed, anyway. I am taking medication, but it doesn't help much. I struggle with addiction to sleeping pills, and it's not easy to just walk away. I'm so tired of life. Please pray for me, that the doctors will take me seriously and help me, and that God will intervene in my life and cure me. I feel like I can't go on another moment.
Have you tried your family physician? They know a lot and he may be able to help you. Sometimes a psychiatrist is not necessary and the G. P. can try diffrerent medicines until you find just the right one.

The one thing I'd like to tell you is that this does pass. It does not last forever. I found it helpful to change my routine. Even though you may find it difficult to do, make an effort and just do things differently. Do every activity at a different time or on a different day.

It will pass. You're in my prayers.

Wondering
 
Your story truly moved me. Hope you get better soon. I'll pray that God is with you. As for the doctors taking you seriously maybe that's ok if they don't just think of them as something you need for the meds like use them for that purpose, but know that it's God that takes you seriously for sure. I'll pray that he is with you and you feel better soon.
 
Hi, everybody. I am still suffering from depression, and I've been trying to find a new psychiatrist, but the doctors just don't get back to me. I feel very alone and rejected, because I'm mentally not stable and most people don't get it, so they won't stick by me. I'm fickle a lot and I do things like delete my Facebook out of paranoia, then I start all over again and it annoys people. It may sound stupid, but it makes me sad when that happens.

And I'm depressed, anyway. I am taking medication, but it doesn't help much. I struggle with addiction to sleeping pills, and it's not easy to just walk away. I'm so tired of life. Please pray for me, that the doctors will take me seriously and help me, and that God will intervene in my life and cure me. I feel like I can't go on another moment.
Hi Angel, Been there, done that. Unless someone has been through depression, they can never understand. It is not your fault. Concentrate on the 103 Psalms, and Rom. 8:31-39.
Below is a web site with information. It is a natural herb. This product has helped me more than any medication. I recommend it.

But Angel, remember one thing, It does not save us by our emotions, but because He loves us.

In Christ
Douglas Summers


www.kratomcapsules.com


 
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