tim-from-pa
Member
I think a rightly made hamburger is actually healthy.
1) Ground beef from the butcher (meat is bad only if animals were fed weird stuff)
2) Whole grain roll (you can make this yourself since breads from the store are processed)
3) A salad on top, i.e. tomatoes, lettuce, onions and pickles (cucumbers)
4) mayo --- mayo is basically eggs, oil and vinegar. These ingredients are all good for you. Again, there are recipes to make mayo on the Internet from basic ingredients if you want to avoid the processed kind.
If you are "watching the carbs" type of person, you can replace the roll with big sheets of lettuce, but in reality, if you make your own bread, you can skip out on the corn syrup additives like store-bought rolls have and since it's from grain I don't believe it's bad for you.
Now, who will challenge that these ingredients are unhealthy? So, this summer grill 'em burgers and enjoy!
1) Ground beef from the butcher (meat is bad only if animals were fed weird stuff)
2) Whole grain roll (you can make this yourself since breads from the store are processed)
3) A salad on top, i.e. tomatoes, lettuce, onions and pickles (cucumbers)
4) mayo --- mayo is basically eggs, oil and vinegar. These ingredients are all good for you. Again, there are recipes to make mayo on the Internet from basic ingredients if you want to avoid the processed kind.
If you are "watching the carbs" type of person, you can replace the roll with big sheets of lettuce, but in reality, if you make your own bread, you can skip out on the corn syrup additives like store-bought rolls have and since it's from grain I don't believe it's bad for you.
Now, who will challenge that these ingredients are unhealthy? So, this summer grill 'em burgers and enjoy!