Evointrinsic
Member
I found this article quite interesting, it's about Lucid Dreaming. A lucid dream is where your asleep, yet your aware that you are dreaming. Even though your dreaming, your still conscious that you're dreaming. In this state you can bend your dreams to your will, manipulate them to do whatever you'd like and want. I've experienced this one or two times a while ago, but it seems that these are more frequent in some other people, namely my girlfriend (who almost always has lucid dreams). I read about this quite a long time ago and learned a few tricks that could help trigger lucid dreams more often than not.
After reading this article, it got me back in the mood to test out a few of these. The article itself offered a new way to try and trigger Lucid dreams (or REM [rapid eye movement] sleep), and it sounds like it may be a good possibility.
I often dream about things i was thinking about thoroughly while i was awake within the past few days, so perhaps this new technique may work for me.
There are a few other techniques I read about a while ago, one that stuck out most to me was writing "awake" (or whatever other word) on one of your palms, whenever you witness something that you thought was odd, such as a shadow that crossed the ceiling (probably caused by a car going by the window) and startled you a bit, you'd look at your hand and remind yourself that your awake.
This technique doesn't work for me unfortunately, I don't often get startled or find an odd incident. However, the article offers a new way i may be able to accomplish this feat.
http://www.newscientist.com/article...nd-your-mind-learn-to-direct-your-dreams.html
Has anyone else had a lucid dream before? Or knows of any other ways to have one?
After reading this article, it got me back in the mood to test out a few of these. The article itself offered a new way to try and trigger Lucid dreams (or REM [rapid eye movement] sleep), and it sounds like it may be a good possibility.
I often dream about things i was thinking about thoroughly while i was awake within the past few days, so perhaps this new technique may work for me.
There are a few other techniques I read about a while ago, one that stuck out most to me was writing "awake" (or whatever other word) on one of your palms, whenever you witness something that you thought was odd, such as a shadow that crossed the ceiling (probably caused by a car going by the window) and startled you a bit, you'd look at your hand and remind yourself that your awake.
This technique doesn't work for me unfortunately, I don't often get startled or find an odd incident. However, the article offers a new way i may be able to accomplish this feat.
AM I awake or am I dreaming?" I ask myself for probably the hundredth time. I am fully awake, just like all the other times I asked, and to be honest I am beginning to feel a bit silly. All week I have been performing this "reality check" in the hope that it will become so ingrained in my mind that I will start asking it in my dreams too.
If I succeed, I will have a lucid dream - a thrilling state of consciousness somewhere between waking and sleeping in which, unlike conventional dreams, you are aware that you are dreaming and able to control your actions. Once you have figured this out, the dream world is theoretically your oyster, and you can act out your fantasies to your heart's content.
Journalistic interest notwithstanding, I am pursuing lucid dreaming for entertainment. To some neuroscientists, however, the phenomenon is of profound interest, and they are using lucid dreamers to explore some of the weirder aspects of the brain's behaviour during the dream state (see "Dream mysteries"). Their results are even shedding light on the way our brains produce our rich and complex conscious experience.
http://www.newscientist.com/article...nd-your-mind-learn-to-direct-your-dreams.html
Has anyone else had a lucid dream before? Or knows of any other ways to have one?