E
endurancefellowship
Guest
There are five important characteristics for an outstanding endurance athlete. Of the five, two you are born with. They are a part of your genetic makeup. You have to thank your parents and God for those abilities. Those are Talent and Durability. The other three can be developed and they are Courage, Focus, and Perseverance.
Make a list of people that have these characteristics and give examples of these five characteristics. Then try to incorporate these characteristics into your life. Look for a mentor to learn from. A mentor can be a friend, parent, teacher, or person from the present of past. Study their lives and try to emulate their strengths. That person could be Billy Mills, John Wooden, Jim Ryun, Barb Lindquist, Greg Le Mond, Lance Armstrong and Jesus Christ. The goal is to maximize your bodies potential and sharpen your mental outlook.
Gerry Geraghty Coach Endurance Fellowship
Christian Running, Cycling, and Triathlon coach
http://www.EnduranceFellowship.com
Make a list of people that have these characteristics and give examples of these five characteristics. Then try to incorporate these characteristics into your life. Look for a mentor to learn from. A mentor can be a friend, parent, teacher, or person from the present of past. Study their lives and try to emulate their strengths. That person could be Billy Mills, John Wooden, Jim Ryun, Barb Lindquist, Greg Le Mond, Lance Armstrong and Jesus Christ. The goal is to maximize your bodies potential and sharpen your mental outlook.
Gerry Geraghty Coach Endurance Fellowship
Christian Running, Cycling, and Triathlon coach
http://www.EnduranceFellowship.com