Drew
Member
According to the Mayo Clinic (which I understand to be a highly regarded medical facility):Jay T said:Alcohol is a poison, it has absolute no nutritional value.
Moderate alcohol consumption may provide some health benefits. It may:
- Reduce your risk of developing heart disease, peripheral vascular disease and intermittent claudication
- Reduce your risk of dying of a heart attack
- Possibly reduce your risk of strokes, particularly ischemic strokes
- Lower your risk of gallstones
- Possibly reduce your risk of diabetes
Of course, the clinic also lists the risks associated with excessive alcohol consumption.