As a person who struggles with obesity because of thyroid disease, I get a little het up with the assumption of most who look at me that I'm a glutton. Because the fact of the matter is, I eat a lot less than my hubby and kids and workout far more than they do. Do I lose weight? Yes, a little and then it comes right back on. I wanted to scream last summer when I worked out on a fast treadmill for
one whole hour every day...plus ate nothing but salad and Lean Cuisines and Iced Tea and lost a whopping 17 lbs. (Which came back on as soon as school started and I had to stop the workouts because of the time issue.) Steve changed a medication he was on for his epilepsy, and dropped 35 lbs. without changing any thing in his diet or exercise, and it's stayed off.
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I do keep my cholesterol, blood pressure, heart rate, and sugar levels all within the healthy range though. Other than the weight, I'm an healthy individual.
...still, wish I could get back to the trim 108 I used to be back in high school..*sigh*
(Doc, call me fat and I'll whup ya, hear!)
:p
But, I have to agree that for the most part, those who are obese are that way because of hitting McD's too much or downing coffees laden with so much cream and sugar there's several hundred calories in them.
We live in a society these days where people just eat out far more often than ever and restaurants serve food on platters, not plates. Plus people down Pepsis, Cokes, coffees, or "energy drinks" without even thinking about the caloric intake. Also, many buy "convenience foods" that usually are higher in calories.
Yes, disease and certain medications can cause obesity...but usually it is just poor dietary choices.
Actually, I think I could make a pretty compelling case of the rise in obesity rates being tied to working mothers who are too stressed and tired to make healthy well-balanced meals for her family, so they opt for high calorie take-out and fast food and just veg in front of the tv when home.