Nevertheless, to avoid fornication, let every man have his own wife, and let every woman have her own husband. Let the husband render unto the wife due benevolence: and likewise also the wife unto the husband. The wife hath not power of her own body, but the husband: and likewise also the husband hath not power of his own body, but the wife. Defraud ye not one the other, except it be with consent for a time, that ye may give yourselves to fasting and prayer; and come together again, that Satan tempt you not for your incontinency.
(1Co 7:2-5)
There is no give sex in these scriptures. One would like to think that as believers we ought to avoid fornication anyway since we are told to flee from that. We have to be married though, sex out of marriage is fornication, and deadly.
First the Husband, render unto the wife due benevolence. Benevolence is not hugs, kisses and affection. It's Good will, Kindness in the Greek. The Husband is addressed first, he has to take the lead. Women (Normal ones) don't have sex for the same reasons we do. There is a emotional and supportive need women have before any sex is considered. Women cheat on their spouses for different reasons than men do, and most the polls indicate they feel emotionally empty at home.
Jumping in and helping with dishes, getting the kids to bed, folding laundry (Not just washing it and leaving it in a pile) go a long way towards a mans sex goals.
Not meeting these needs is called defrauding her. There are guys out there that will talk to her, ask her about her day, have long conversations with her about nothing.
Men have to do their part first. We are suppose to be the spiritual leaders of our house.
Men, keep the fat off, stay in shape, take care of yourself even if your home all day. Dress as if you just first met her.