[__ Science __ ] Stress

[HeIsRisen2018]

You know I just realized that since I've stopped worrying about things that have already been and things that haven't happened yet, that has really seemed to narrow down my stress level.

 

[Michael74]

So don’t worry about tomorrow, because tomorrow will have its own worries. Each day has enough trouble of its own. Matthew 6:34 NCV

 

[HeIsRisen2018]

Although my stress has gotten a lot better here's a quick question for you all. Have you ever found yourself worrying about something only to discover later on that it wasn't worth worrying about in the first place?

 

[Tessa]

Yes many times.

 

[HeIsRisen2018]

Yes many times.

I think we are all guilty of that from time to time but if you have seen my latest response in the thread down below, I think that all has to do with the brain.

 

[HeIsRisen2018]

I also tend to have a habit of making things seem worse than they really are. Luckily for me Yoga has been helping me with that and to relax more. And just like with anything, the more you practice the better you get.

 

[HeIsRisen2018]

Oh and you know what? Besides Yoga I have found that writing down all of the things that are bothering me are very therapeutic. :biggrin I feel LOADS lighter afterwards.

 

[Michael74]

Unlax doc. Bugs Bunny understood.

 

[HeIsRisen2018]

Unlax doc. Bugs Bunny understood.

Huh? What does unlax mean?

 

[Michael74]

That's how Bugs Bunny said relax.

 

[HeIsRisen2018]

That's how Bugs Bunny said relax.

Oh I see but that's weird though because unlax seems like the opposite of relax.

 

[Razeontherock]

Conjugating the verb to relax, we have:

unlax
Ex-Lax, and
chillax

 

[HeIsRisen2018]

Conjugating the verb to relax, we have:

unlax
Ex-Lax, and
chillax

I use the last one an awful lot myself.

 

[HeIsRisen2018]

Another thing that worries me and stresses me out is when I'm not sure whether or not certain actions will get me in trouble.

 

[HeIsRisen2018]

Here's a quick question. Can stress really cause frequent urination?

 

[Tessa]

I'm not sure but as stress affects most of your body I would think so.

 

[Tessa]

I've just googled this and many sites say that if .can. Then your overactive bladder can cause more stress
So best to keep calm

 

[HeIsRisen2018]

Well it's kind of difficult to do that when it's basically been a day out of Hell.

 

[stovebolts]

Well it's kind of difficult to do that when it's basically been a day out of Hell.

Some days are just that way... Just keep swimming.

 

[HeIsRisen2018]

Some days are just that way... Just keep swimming.

Good point, I have been realizing that a lot today. Here's a good song that I also live by.