True enough. But not everybody can do that. This low carb method will force the body to burn fat even when at rest.
I will pick on you. Do not take this as an attack, but I will make some points.
2 Thessalonians 3:10 kjv
10. For even when we were with you, this we commanded you, that if any would not work, neither should he eat.
No lazy folks allowed. No work no eat.
I know (different kinds of work). Neither borrowers or lenders be.
Adelle Davis was one of the first modern diet authors. Some of her advice was shaky at best, but her main thing was eat complex carbohydrates (for slow blood sugar rise and long lasting energy before slow blood sugar fall.
These are not all hers:
No over processed carbs.
No flour (raises glycemic index)
No extreme heat (converts to dextrose)
No seed coat removal of grains
No fried foods (converts nitrites to nitrates)
No GMO plants (different beans in different fields) this is all about theology
Corn without ashes - Pellagra
White Rice without seed coat - beriberi
No vitamin C scurvy
If you push activity to extreme you can enter ketosis. Eat fat or go extreme activity.
You are listening to a:
Gluten intolerant
Protein allergy
Bean digestive issues
Drug allergies
Vaccine allergies
So I can’t live very well by food alone.
2 Peter 1:5 kjv
5. And beside this, giving all diligence, add to your faith virtue; and to virtue knowledge;
6. And to knowledge temperance; and to temperance patience; and to patience godliness;
7. And to godliness brotherly kindness; and to brotherly kindness charity.
We talk about food, but it is really about spiritual supplements and not messing up theology.
Hidden in food is how to study.
Mississippi redneck
eddif