D
DavidLee
Guest
Stop Smoking (was: Re: I was banned)
I smoked for more than twenty years. I have been a non-smoker for at least five years (maybe seven) but I can't remember what year I quit. I can remember the date of my last cigarette (Feb. 16).
What clued me into the idea that it's more mental than physical was that I would sleep for eight to ten hours a night without waking up for a smoke. I thought if I could go all night without smoking, I could go all day without smoking.
The hardest part is (like anything else) in deciding not to do it. God will give you strength if you need it, but it's like power steering; it's only easy in the direction you want to go.
I have no desire to smoke now. I don't dream about it. I don't miss it. I do still sometimes catch myself reaching to my shirt pocket or looking at a table next to me for my cigarettes. Old habits die hard, but they do die.
Maybe this post should have been a PM or in another thread. If so, I apologize.
I smoked for more than twenty years. I have been a non-smoker for at least five years (maybe seven) but I can't remember what year I quit. I can remember the date of my last cigarette (Feb. 16).
What clued me into the idea that it's more mental than physical was that I would sleep for eight to ten hours a night without waking up for a smoke. I thought if I could go all night without smoking, I could go all day without smoking.
The hardest part is (like anything else) in deciding not to do it. God will give you strength if you need it, but it's like power steering; it's only easy in the direction you want to go.
I have no desire to smoke now. I don't dream about it. I don't miss it. I do still sometimes catch myself reaching to my shirt pocket or looking at a table next to me for my cigarettes. Old habits die hard, but they do die.
Maybe this post should have been a PM or in another thread. If so, I apologize.