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The Ramble On thread

Recommended Daily Allowances

http://en.wikipedia.org/wiki/Reference_Daily_Intake

For people 4 years and up!
RDA is over 4 thousand mgs of potassium!
Unless you like dried apricot halves, and lentils, you might not
get enough potassium.

25 grams of fiber! Do we get enough every day?
No.
Most foods only have 4 or 5 grams per serving.

1 thousand milligrams of calcium a DAY is needed,
and that MUST be coupled with vitamin D,
or it isn't absorbed!

http://iom.edu/en/Global/News%20Announc ... ting2.ashx
 
OK, I'm now involved with the Low Country Orphan Relief.
I make small quilts, and am trying to get people to either make quilts, or
donate fabric leftovers to me, so I can keep making them.
Here's the pattern I use:
http://quilting.about.com/od/babyquiltp ... uilt_3.htm

This is the web site for Low Country Orphan Relief:
http://lowcountryorphanrelief.org/

Low Country Orphan Relief
lowcountryorphanrelief.org
1850 Truxtun Avenue
North Charleston, SC 29405-1900
(843) 747-4099

They also need school supplies, clothing, books, and toiletries. If the Lord lays it on your heart to send them something, please do! You're reading this post for a reason!
If everyone sent just one or 2 items, it wouldn't cost much, and it would help orphans, which is one of the people we're SUPPOSED to help.

Now, if you have fabric scraps, and want me to use them, PM me.
 
Oh, I'm a ramblin', ramblin' womaaaaaan,
yessir, yes I yam!

Here's a link to my flickr photos.
http://www.flickr.com/photos/30737453@N08/
I do other things besides get in this forum, ya know. :clap
I grow a butterfly garden each year, God willing, and this year, I already have Monarch caterpillars
in the garden! I planted a lot of milkweed, their ONLY food.
I also knit, and make quilts.

Oh, sometimes I clean my house. :biglaugh
 
Rottweilers are scary sounding:
http://www.youtube.com/watch?v=TpVVHcaX ... re=related
now something a lot nicer:
cute dog trick:
http://www.youtube.com/watch?v=Qk1pOUb8 ... re=related
must be husband and wife dogs:
http://www.youtube.com/watch?v=sXdNTOj3 ... re=related
http://www.youtube.com/watch?v=DalB-CvO ... ature=fvwp

Grandma in 5 years: http://www.youtube.com/watch?v=48OCVYvb ... re=related

This is exactly what my Chihuahua does, with the paws and the begging
and no boundaries whatsoever: http://www.youtube.com/watch?v=20D6Q8yu ... re=related

One more: http://www.youtube.com/watch?v=YCSU1G9Z ... re=related
(this would freak me out, the first time I heard it)

Rottweiler sings:
http://www.youtube.com/watch?v=BsSn0_qBKm4
 
Man it was a beautiful day here in the Northwest, wish it where possible to bottle this kind of weather. Not hot during the day and cool at night for sleeping.. BEAUTIFUL......:clap
 
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