Below is a partial list of a preparation for Confession for the Orthodox Church.
Do you personally declare yourself free of any of these sins, in that you never commit any of them?
Sins Against Your Neighbours
Do you respect and obey your parents, and show respect to priests, superiors at work, teachers, and elders?
Have you offended them by rudeness or contradiction?
Have you insulted anyone?
Have you quarreled or fought with anyone? Have you hit anyone?
Are you always respectful to old people?
Are you ever angry, bad tempered or irritable?
Have you called anyone names? Do you use foul language?
Have you derided any that are disabled, poor, old or in some way disadvantaged?
Have you entertained bad feelings, ill will or hatred against anyone?
Have you forgiven those who have offended you?
Have you asked forgiveness from those whom you have offended?
Are you at peace with everyone?
Have you left the needy without help when you could have helped?
Have you attended the sick or elderly when they have asked you to do so?
Have you shown kindness and attention to all, remembering that God is expecting just such an attitude from you?
Have you hit animals without a cause or been cruel to them, or neglectful of those in your care?
Have you stolen anything?
Have you taken or used other people's things without asking?
Have you kept money or things that were lent you without returning them?
Have you wasted your employers' time or resources? Have you taken things from work for your own use, used the firm's phone or other facilities for your own purposes without permission or repayment?
Are you obstinate, and do you always try to have your own way?
Have you been inconsiderate of other people's feelings?
Have you tried to have your revenge against those who have offended you?
Have you harbored resentment? Have you deceived people?
Have you gossiped?
Have you told untruths?
Have you judged and condemned others?
Have you taken pains before approaching for confession to be reconciled with all?
Do you care for and seek first the salvation of your soul, the spiritual life and the kingdom of God, or have you put earthly considerations in the first place?
Have you been proud? Do you boast of your abilities, achievements, family, connections or riches?
Do you deem yourself entitled before God?
Are you vain, ambitious? Do you try to win praise and glory?
Do you bear it easily when you are rightly scolded or blamed? Do you own up to it? Do you bear it easily even when blamed, scolded or treated unjustly?
Do you think too much about your looks, outward appearance and the impression you make?
Have you sinned in thought, word or deed, by a look or glance, or in any other way against the seventh commandment? (Adultery, fornication, extra-marital sexual relationships with others, engaging in unnatural sexual acts; adulterous fantasizing, pornography, masturbation etc.)
Have you envied anyone anything? Have you been over-sensitive?
Have you been lazy? Have you done your duties heartily?
Have you wasted your time, energy or abilities in things that do not profit the soul?
Have you become obsessive about anything? Have you been despondent or listless?
Have you had thoughts of committing suicide, or worse yet threatened it worrying others or even attempting it?
Have you brought a curse on yourself or others or ill-wished them, being impatient?
Have you a weakness for alcohol? Have you drank too much, or become dependent on drink?
Have you taken, injected, or smoked mind-altering drugs, other than necessary medicines?
Have you watched television [or been on computer or phone] too much or indiscriminately? Have you given yourself up to any other similar pastime which wastes your time and energy and might have harmed you?
Have you been greedy, either with regard to food or to possessions?
Have you indulged in comfort-eating? Have you become accustomed to eating between meals?
Have you been picky about your food, or wasteful of foods, forgetting that so many people are without proper nourishment? Have you been extravagant? Have you been wasteful?
Is there any other sin, which burdens your conscience, or which you are ashamed to tell?