My experience is when you obey the living God, faith is increased. This, of course, is much more unpleasant than speaking words in the right attitude of prayer. It’s actually pretty costly.
But what happens is your sensitivity to the Holy Spirit increases. Jesus talked a great deal about obeying God/keeping His teaching. God actually come and dwells in these.
Not sure I follow you, so I will provide an example of your obedience and my speaking the words in the right attitude of prayer:
Here is a few prayer promises of faith " Mt 6:22 Keep my eye single,
And
Ex 20:14 No adultery.
These two prayer promises ( based on obedience to the law, and attitude of the eye of the soul) ; come with a strong flow over you by a divine Being, simply by saying or praying these word in the right attitudes of mind, ie humble and meek.
When a man sees a woman in a certain way, there is a temptation to lust, so the man has a choice in the mind, to pray both of these prayer promises and allow an immediate strong flow of Jesus power to completely change the mind, or to pray for no power flow; and allow the natural carnal nature to take over the thinking of matters. On the outside people see nothing happening, but one the inside one is fighting the good fight of faith.
I see in my reply and experience that there is no difficulty in obedience, God is not asking something difficult of you (there is a Bible text for this); it is simply whether you wish to pray for Jesus' powers to come over you or not. In many of our pet sinning's, we succumb to, the battle is knowing which prayer promises to claim for, or perhaps we doubt the flow in the prayer, we are as James says:
Jas 1:6 But let him ask in faith, nothing wavering. For he that wavereth is like a wave of the sea driven with the wind and tossed.
We allow the sinning's to catch up on us, because sin is fun after all, even though sin does not satisfy.
When you support a prayer promise you cannot pray "half baked", or pray "presumptuously" , you are asking a Dine Being to strongly flow His powers over you, whatever you ask, He will do. You cannot mock His words, doubt them or even assume they are your powers to abuse.
I am not sure if you have every experienced anything like this process, I too an only a child learning to achieve the faithful powers of Jesus, even though I have been a so called lukewarm Christian for over 50 years. Over the years our child like efforts follow something like this maybe? , however, my training and experience has increased over the years. One can only get better and learn under the training of the torah, a word that means to teach.
Just my own two pennies. Shalom